3 min read · A simple pregnancy photo idea from month 1 to month 9
One photo every month. One growing bump. And one fruit, vegetable or tiny seed showing just how much has changed.
This simple pregnancy photo tradition gives you nine photographs that tell the story of your baby's journey from a poppy-seed-sized beginning to the little person you are almost ready to meet.
You do not need a professional photographer or an elaborate setup. Choose one place, keep the photographs simple and let your changing bump do the storytelling.
If you would also like to know what is happening inside the womb at each stage, read our pregnancy development month-by-month guide.
9 pregnancy photos to take with fruit
Month 1 — Poppy seed
Around week 4 · approximately 2 mm
Your bump may not be visible at all yet — and that makes the first photograph even more special. Hold a few poppy seeds in your palm or place them in a tiny glass jar beside you.
Month 2 — Raspberry
Around week 8 · approximately 16 mm
Hold one raspberry between your fingers or place a small bowl of raspberries beside your bump. The contrast between this photograph and month nine will be incredible.
Month 3 — Plum
Around week 12 · approximately 5.4 cm
A plum is large enough to become a clear photo prop. Hold it gently beside your stomach and keep the rest of the image simple.
Month 4 — Avocado
Around week 16 · approximately 11.6 cm
Your bump may now be starting to show. Use a whole avocado and repeat the same pose you used during the previous months.
Month 5 — Banana
Around week 20 · approximately 25.6 cm
Halfway through pregnancy, the size comparison suddenly feels much bigger. Hold the banana horizontally underneath or beside your bump.
Month 6 — Corn on the cob
Around week 24 · approximately 30 cm
Choose one simple corn cob and let your growing bump stay at the centre of the photograph.
Month 7 — Aubergine
Around week 28 · approximately 37.6 cm
By now, recreating your original pose can become part of the fun. The same outfit may even show just how much has changed.
Month 8 — Pineapple
Around week 33 · approximately 43.7 cm
A pineapple creates one of the most striking photos in the series. Hold it close to your bump or place it on a stool beside you.
Month 9 — Small watermelon
Around week 39 · approximately 50.7 cm
Your final photograph. Hold a small watermelon against your bump — then compare it with that tiny poppy seed from the very beginning.
How to make all 9 photos look like one series
- Choose one location. A plain wall, bedroom, garden or bright corner of your home works beautifully.
- Photograph at a similar time of day. Natural window light makes consistency much easier.
- Mark the camera position. A tiny piece of tape on the floor can help you recreate the same frame every month.
- Repeat one pose. Side-on photographs make the change in your bump especially easy to see.
- Keep the fruit visible. Hold it in roughly the same place in every photograph.
Hello World Kit | 0–6 months
The pregnancy photos may end, but a whole new chapter of little discoveries is about to begin. Explore thoughtfully selected play companions for your baby's first six months.
Discover the Hello World Kit
Turn the nine photos into one memory
After your final photograph, place all nine images into a simple 3 × 3 collage.
Month one in the top left. Month nine in the bottom right.
What began with something small enough to fit on your fingertip ends with the bump carrying the baby you are almost ready to hold.
Print the collage, place it in your baby's memory box or add it to the first pages of their photo album.
Frequently asked questions
Are baby fruit size comparisons medically accurate?
No. They are a fun way to visualise approximate growth. Fruits and vegetables naturally vary in size, while healthcare professionals use medical measurements to assess fetal growth.
Why are the months linked to different pregnancy weeks?
Pregnancy is measured in weeks and does not divide perfectly into nine equal calendar months. The weeks in this photo series are simple checkpoints chosen to show the progression across pregnancy.
Do I need to take the photo on an exact week?
No. This is a memory project, not a developmental test. Take each photograph when it works for you.
What should I do with the photos after pregnancy?
Create a nine-photo collage, print them for a pregnancy album or keep the series in your baby's memory box.
The Owloo approach
You do not need hundreds of photographs to remember how your pregnancy changed.
Nine simple moments can tell the whole story.
Same place. One photo. One growing little story.
Written by Tina Krapez, Owloo Co-founder & COO
Tina Krapez is the Co-founder and COO of Owloo, where she helps create thoughtful products and ideas that support families from pregnancy through their baby's earliest stages of development. Her work focuses on simple ways to celebrate, support and remember the little moments that shape early family life.
Sources and further reading
- NHS — Week-by-week guide to pregnancy
- American College of Obstetricians and Gynecologists — How Your Fetus Grows During Pregnancy
