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Is Labour Starting? Early Signs to Look For and When to Call

Is Labour Starting? Early Signs to Look For and When to Call

Is labour starting or is your body simply practising? Learn the early signs of labour, how contractions may change and when you should contact your maternity team.

Your Baby at 9 Months Pregnant: The Final Weeks Before Birth

Your Baby at 9 Months Pregnant: The Final Weeks Before Birth

At nine months pregnant, your baby is almost ready to meet you. Discover what is happening in the final weeks as growth continues, movements remain important and birth gets closer.

How to Write a Simple Birth Plan: What to Think About Before Labour

How to Write a Simple Birth Plan: What to Think About Before Labour

A birth plan does not need to predict exactly how labour will unfold. Use this simple guide to think through your preferences for labour, birth and the first moments with your baby.

Your Baby at 8 Months Pregnant: Growing, Gaining Weight and Getting Ready

Your Baby at 8 Months Pregnant: Growing, Gaining Weight and Getting Ready

At eight months pregnant, your baby is growing quickly and preparing for life outside the womb. Discover what is happening around weeks 29–32, from weight gain and vision to position and movement.

Baby Movements in the Third Trimester: What Should You Notice?

Baby Movements in the Third Trimester: What Should You Notice?

Third-trimester movements can feel stronger and more familiar. Learn why your baby's individual movement pattern matters and when a change needs immediate medical attention.

Hospital Bag Checklist: What You Actually Need for Mum, Baby & Partner

Hospital Bag Checklist: What You Actually Need for Mum, Baby & Partner

Wondering what to pack for birth? This simple hospital bag checklist covers the practical essentials for mum, baby and birth partner — without the unnecessary extras.

Your Baby at 7 Months Pregnant: Welcome to the Third Trimester

Your Baby at 7 Months Pregnant: Welcome to the Third Trimester

Welcome to the third trimester. Discover what is happening at seven months pregnant as your baby grows rapidly, movements become stronger and the final stage before birth begins.